Sunday, September 21, 2014

RECIPE} Black Bean Hummus

Black Bean Hummus

1 Clove of garlic, minced
1 Can (15oz) low sodium black beans; drain and reserve liquid
2 TB Lemon juice
1 1/2 TB Tahini
1 tsp Ground cumin
1/2 tsp Himalayan salt
1/2 tsp Chili Powder

Mince garlic in a food processor. Add black beans, 2 tablespoons reserved liquid, lemon juice, tahini, cumin, himalayan salt, and chili powder; process until smooth, scraping down the sides as needed. 

Add additional seasoning and liquid to taste. Garnish with paprika and Greek olives.

Serve with raw veggies, pita, crackers or chips of your choice and ENJOY!

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