I've been able to continue my workouts, with modifications as needed. Throughout this pregnancy, I've done multiple programs such as 21 Day Fix (twice), I made it through 8 weeks of P90X3 and I'm currently on my third week of the brand new PiYO program.
PiYO has been AMAZING for my lower back and hips. I sound like a bowl of Rice Krispies, as the milk pours in - "SNAP, CRACKLE, POP!"
As of my doctors appointment yesterday, I've gained a healthy 18 pounds (I think)... I'm chalking my math skills up to baby brain right now (if that's wrong!).
My current cravings are Carbs and Cheese.... KILLER! I'm trying to eat it, because I believe cravings are my body telling me, I'm lacking a nutrient somewhere... BUT, I'm trying to keep it all in moderation. That's the key, right?
If any of you have any questions or concerns with workouts, fitness, nutrition during your pregnancy, please feel free to contact me!
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