Thursday, January 16, 2014

Weight Loss Transformation - The Beginning

I started my journey just about two years ago. I then got pregnant and felt like I was on a hiatus for nearly 10 months while pregnant. Don't get me wrong, I worked out and ate healthy throughout my pregnancy, but it's difficult to FEEL like progress is being made when every time you go to button your pants, it becomes a bit more of a workout in itself. 

Then because my son was breach,  I had to have a c-section, putting my workout schedule on hold for nearly three months, due to minor complications. Then came breastfeeding… Again, I worked out and ate healthy, but my body only seemed to want to let go of so much during this phase.

So I was attempting to lose the weight on my own, I was slightly successful, but realized I could do more. So I went to the gym and hired a personal trainer. Again, it was working… but for the money i was spending, I wasn't sure it was everything it was cracked up to be!

Here is where Beachbody, shakeology  and Coaching entered my life… 

This is when my whole life changed and turned around. This past summer I hit a MAJOR mile stone in my life. I hit the 100 pound mark for weight lost! I decided at that point, it was time for me to share my transformation through a video… but I was NOT ready! 

After months of thinking about it, I finally decided it was time. So, I present to you… MY STORY through pictures and video :)

If you are looking to lose weight, have hit a plateau, or are just ready to get into a healthier lifestyle I can help you! Contact me.

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