Friday, July 12, 2013

Recipe} Baked Sweet Potato Fries

I love fries, but let's be honest, they are TERRIBLE for you. So any time I can figure out a way to have   something in a healthier way, I'm on it!  These are super simple and you can just double or triple the batch depending on how many people you are feeding.

Baked Sweet Potato Fries
Makes about 2 servings

1 Large Sweet Potato
1 TB Olive Oil
Sea Salt and Black Pepper

Preheat the over to 375.

Peel and slice the sweet potato. I cut the potato into quarters and then into thin fire sizes. I find that if they are too thick, it's more difficult to cook through.

Place your sweet potato slices into a large bowl, add olive oil, and season with salt and pepper to taste.

Lay parchment paper on top of your pan, then spread out your french fries, on the pan.

Place the pan in the oven. After about 15 minutes check and flip the fries. Then place back in the over for about 10  more minutes.  Make sure to keep an eye on these, they are easy to burn and each over is different. You may need a few less or a couple more minutes depending on your oven.

When done, let cool for a minute or two then enjoy!

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